Do F’ing Better! Start Now!
You’ve half-assed it long enough. Step up. Do F*ing Better
REVOLV: Stay On Track. Build Without Drift
REVOLV works like a shop manual. You don’t guess, scroll, or patch things together. You open it, and the day’s session is ready to run. Load the weight. Hit the reps. Mark it done. That’s it.
It isn’t a feed. It’s a tool. Open it. Get in. Get better
Test Track - 4 WEEKS
Level: Starting Point
Test Track is where you reset. It’s for lifters getting back into training or starting fresh.
What You’ll Get:
You start with tempo and bodyweight work. Load comes in once form is locked. Each session blends strength and prep to build control that carries into the next track.
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RPM
Level: All levels
RPM combines strength and conditioning in a circuit format that keeps you moving.
What You’ll Get:
You’ll move with purpose through every round. The format is repeatable, the effort is tracked, and the results build over time. This track is ideal for anyone who wants to stay active, manage their intensity, and avoid lengthy gym sessions.
Short Haul
Level: Intermediate to Advanced
Short Haul delivers hypertrophy-focused training in three structured sessions per week. What You’ll Get:
Each session drives progress without excess. You stay consistent, train hard, and get out. Short Haul is for lifters who want to build muscle, increase strength, and achieve clarity in their training week.
Long Haul
Level: Intermediate to Advanced
Long Haul is a four-day hypertrophy track for lifters who can commit to more volume.
What You’ll Get:
You train harder without losing pace. The system supports long-term strength and size. Long Haul is designed for lifters who want to achieve size and strength through a process they can repeat.
Get MORE Than Just Training Plans
Tools That Work
Set alerts so sessions don’t get skipped
See how often you show up and keep the streak alive
Every lift and drill comes with a clean demo
Track your weight, reps, and notes inside the app
Mark sessions you want to repeat
Download everything and train without service
Train With People Who Show Up
REVOLV includes a private space for members who take this seriously. It’s not a feed. It’s not a scroll trap. It’s a tool for staying accountable.
You can post your session, ask a question, or check how others are running their weeks. The crew checks in, provides feedback, and keeps things running smoothly. Everyone’s focused. Everyone’s moving.
The setup is simple. The space stays sharp. You’re not doing this alone.
What REVOLV Members Are Saying
Start Training With REVOLV
Start your 7-day free trial and experience what it’s like to train inside a system that supports you. You’ll get access to all tracks, recovery tools, and the whole crew space.
Annual plan
- Get every track for the whole year
- Sessions are set so you never stall
- Progress tracking and crew access included
- Locked-in structure to stay consistent long term
Monthly Plan
- Full access to all training and tools
- Same structure, same support
- Change or cancel anytime inside the app
About Us
We’re Chris and Grant. We built REVOLV for people over 30 who want to train hard, move well, and stay consistent, even when life is packed.
We know the challenge firsthand. We’re in our 30s and 40s, raising kids, running businesses, and balancing full schedules. We’ve both had to figure out how to stay strong, mobile, and clear-headed while everything else is pulling for time and energy.
REVOLV is here to make that possible. The app gives you the tools to build strength, burn fat, recover well, and move with purpose. You’ll train with structure, eat with clarity, and stay on track without wasting time.
Between us, we bring over 50 years of experience in rehab, strength, coaching, and leadership. Everything inside REVOLV is based on what works and built to hold. No trends. No fluff. Just a system that helps you keep going.
We train every day. We live this. And we want to help you do the same.
